THE EMBODY TEAM
Our expert coaches at Embody are here to guide you along your journey.
Meet the Founder & Coach
Ashley Schomer
Ashley grew up playing an array of sports and enjoyed the physical outlet they provided. At the age of 18 she found her love for fitness after she began personal training at a local gym. During this time she discovered the importance of nutrition for both the mind and body and eventually graduated with a Bachelor's of Science Degree in Dietetics from Arizona State University. She took on a head coach role, in addition to providing one-on-one nutrition coaching on her own time, and used her specialized knowledge and skills to help her clients achieve their goals. She started Embody Personal Training and Nutrition to help others build a healthy relationship with food and discover their love for fitness.
Meet the Founder & Coach
Nicholas Minehan
Nick grew up in a small country town in Australia. After moving to the United States, he discovered his deep love for health and fitness and using it to improving his mind and body through movement and nutrition. He attended the University of Wollongong to pursue his passion and graduated with a Bachelor of Science Degree in Exercise Science. He, alongside Ashley, started Embody Personal Training and Nutrition to share his love and knowledge of health and fitness with the community and to uplift and inspire others to achieve their health and fitness goals.